IF YOU'RE HERE,
YOU'RE ALREADY GROWING,
JUST BY LOOKING
FOR SUPPORT IN GROWTH,
I KNOW YOUR DOING IT!
IT'S HARD THO RIGHT?
READY TO ACCESS THE WISDOM OF YOUR BODY?
AND IN THAT WISDOM EXPAND YOUR AWARENESS?
WANT TO RADICALLY ACCEPT THE ACTUALITY OF THE ENERGY DRIVING YOUR LIFE AND PROPEL PERSONAL GROWTH?
I'VE CREATED A FREE GUIDED MEDITATION BUILT TO SUPPORT AND GENERATE PERSONAL GROWTH! THIS GUIDED PRACTICE: NURTURES EMBODIMENT, OPENS THE PSYCHE UP TO EXPANDING AWARENESS, AND RE-SETS + GROUNDS THE NERVOUS SYSTEM.
What if you could actually see what's stunting your growth?
And, discover why life is not manifesting from your intention + desire?
What if you could cut through the mental clutter and read both your conscious and subconscious energy?
I'm talking about the stuff driving your behavior, affecting relationships, and perpetuating unhealthy cycles?
How would life respond to the changes you'd make?
These discoveries are made in the liminal space of your subconscious
THEY SAY THAT HINDSIGHT IS 20/20, and I think that's mostly true, BUT SUBCONSCIOUS SITE IS NEARLY AS ACCURATE AND FAR MORE ADVANTAGEOUS TOO!
I'm here to help you learn to interpret the language of your body and subconscious energy, and to provide resources and support for your personal growth journey.
- Learn what somatic embodiment is, what it can do for you, and how to resource it to access the subconscious and liminal space within.
In 1:1 work or through the EM masterclass.
- Learn how to safely read your subconscious energy + resource it for growth through 1:1 work. or growth skool
- Learn to integrate your discoveries into actionable changes and responsible personal growth through 1:1 work or growth skool
FIND OUT MORE
Working with people in pursuit of expansion, growth and transformation to create a life that is grounded and authentic, lights me up!
Watching a human shift from survival to thriving, is a sacred witnessing of human art as it's created, the kind we are all designed to create.
This entire human experience we are having is an ART SKOOL, and I'm an art teacher.
Somatic formulas that support healing and growth work in the body and mind.
Interpreting subconscious expression through conversation.
Integrating what has perviously been subconscious + growing awareness.
Learning from and integrating circumstantial and vocational difficulty in diverse life experiences.
Leaving abusive and harmful relationships, families and religion.
HI, I'M AUDREY
your personal growth coach
+ art teacher.
WHAT THEY ARE SAYING
I will do my best to put into words what Audrey/HA_SKOOL. has added to my life.
Without fear of sounding inauthentic, Audrey is a life changer. I am so grateful for the last 9 months of work with her. I came broken, empty, lost, and scared. I had a terrible habit of feeling like I could do the work on my own. I was constantly trying to pour from an empty cup. On the verge of throwing the towel in, I contacted Audrey, hoping for a bail out. Her ability to gift you the tools, safe space, and techniques are unmatched. She’s a magnetic human with the most knowledge, dedication, and heart of anyone I have met. Her work is her soul and you can feel that. I’ve often described Audrey as my conscience. Thanks to our time together I now feel and know I am capable. I have a sense of purpose, direction, I feel more ‘full’, I have discovered a new love for life that I was afraid I had lost forever. Her practice is doable, relatable, and it will change your life.