thebreathingcoAug 151 min5 reasons why somatic breathwork is valuable to wellbeingbreathwork is effective somatic medicine, valuable to human wellbeing, here are 5 reasons why that is: ONE - when we create the time and...
thebreathingcoAug 152 minback to skool for the healing arts inclinedCan you feel it? Maybe you, like me have been playing “We are going to be friends” by the White Stripes? It's back to skool season,...
thebreathingcoAug 152 mindevelop consciousness with this one very effective toolBreathwork is a simple yet potent way to be present. What keeps you from presence? Some form of nervous system dysregulation? When is...