5 reasons why somatic breathwork is valuable to wellbeing
breathwork is effective somatic medicine, valuable to human wellbeing, here are 5 reasons why that is: ONE - when we create the time and...
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thebreathingco
- Aug 15
- 2 min
back to skool for the healing arts inclined
Can you feel it? Maybe you, like me have been playing “We are going to be friends” by the White Stripes? It's back to skool season,...
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thebreathingco
- Aug 15
- 2 min
develop consciousness with this one very effective tool
Breathwork is a simple yet potent way to be present. What keeps you from presence? Some form of nervous system dysregulation? When is...
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