AS YOU FEEL INTO THE RESOURCE THAT I'D LIKE TO BE FOR YOU, DO YOU FEEL THE FELT SENSE OF HOPE RISING IN YOU?
WHAT ABOUT ENTHUSIASM?
What excitement are you imagining?
What are you hopeful about?
The felt sense of what you deeply desire to create out of your life feels pretty good doesn't it?
FOR ME, FEELING CAPABLE AND SUPPORTED IN PERSONAL GROWTH FEELS FREE.
LIBERATION CAN BE FELT IN THE BODY,
AT IT'S BEGINNINGS, IN THE SEED OF
HOW DO YOU LEARN + GROW BEST? WHAT'S YOUR STYLE?
Is your personal growth particularly personal?
Is privacy paramount to your safety?
I invite you into 1:1 work with me.
Are you looking for community as part of your personal growth, ready to let others learn from your life experiences and are you ready to learn from others? We heal in community too! There's depth and expansion waiting for you in any community masterclass available through HA SKOOL.
Are you more a DIY human? I get you, that's me. I've got free resources waiting for you.
Are you local to UTAH and want to connect off screen, find me holding private space and somatic class at Nyhavn House in Heber city.
Your welcome to mix match my offerings in any way they suit you.
1:1 WITH AUDREY
Most 1:1 work happens over zoom.
You get to set a convenient and safe container for our work together, one that supports your personal growth.
Most of the time I’ll be in a space I call the medicine room, a soundproof environment in my home, where I personally practice the same kind of work I’m asking you to do. It’s from this space I feel I’m most resourceful and effective in supporting you.
Energetically speaking, we work on whatever aspect of your life you’re ready to grow out of or transform, we talk about what you want to talk about.
I will offer reflections, and show you how to find the doorways into the subconscious through your life experiences.
We explore and resource the use of language, anatomy, and the pysche as tools.
We integrate through discussing what actionable effect looks like in real life.
And follow up by examining the outcomes with more curiosity and innovation.
It’s behavioral science and human art.
NOT SURE YET?
Plant growth happens under the surface, in the dirt, in the depth of itself, AND it happens in the open air.
We are like that too,
when the conditions are safe, growth in the open,
develops humans beautifully, and it’s helpful to our healing too.
ARE YOU LOOKING FOR COMMUNITY TO SUPPORT YOUR GROWTH WORK AND HEALING?
I invite you to join a masterclass group, learn and grow simultaneously.
ARE YOU LOCAL TO UTAH OR COMING THROUGH?
I hold public somatic class at Nyhavn House in Heber City UT.
Think a movement into breathwork supported meditation. An effective formula for deep states of interpersonal reflection.
Psychological frameworks are variable based on what feels aligned with the ailments alive in the collective auric field.
OR MAYBE YOU'RE MORE THE DIY TYPE?
I've got support in here for you too!
or sign up for my email list where I send musings from heart full of great lines of inquiry that will get you inside yourself and provoke personal growth